How to Repair Your Relationship With Your Child After Yelling

parent and child reconnecting after a moment of conflict

You yelled. You lost your patience. You said something more harshly than you intended. Maybe you saw your child’s face change immediately and thought, I shouldn’t have said that. Or maybe it wasn’t until later—after everyone had gone to their rooms and the house was quiet—that the guilt showed up. For many parents navigating parenting … Read more

“Who Started It?” Is Usually the Wrong Question: Understanding the Cycle That Keeps Couples Stuck

It usually sounds something like this: “I wouldn’t get angry if she would stop criticizing me.” And her response? “I wouldn’t criticize him if he would actually talk to me.” He says: “I’d talk to you if every conversation didn’t turn into an argument.” She says: “Every conversation turns into an argument because you shut … Read more

5 Signs It’s Time to Start Therapy

It’s not always easy to know when to reach out for help. Many people hesitate to see a therapist, wondering if their struggles are “big enough” to warrant counseling. If you’re in Murfreesboro, TN and have found yourself searching for a therapist in Murfreesboro, TN or questioning whether therapy might make a difference, this post … Read more